At a glance
- Fatigue can affect anyone and be related to many work-related factors.
- Work-related fatigue can affect worker safety and health.
- Employers and workers should work together to reduce fatigue risks and manage fatigue.
Overview
In workplace settings, fatigue is commonly associated with nonstandard schedules which disrupt or shorten sleep. Examples of nonstandard schedules include night shift work and extended work hours.
Fatigue can also be associated with other workplace factors, such as:
- Stress
- Physically or mentally demanding tasks
- Working in hot environments
It can stem from several different factors and its effects extend beyond sleepiness.
Fatigue can:
- Slow down reaction times
- Reduce attention or concentration
- Limit short-term memory
- Impair judgment
High levels of fatigue can affect any worker in any job. It has serious consequences for worker safety and health.
To keep workers safe and healthy, employers should:
- Learn the risks for fatigue-related events.
- Identify the sources of fatigue.
- Use strategies to prevent and manage fatigue.
What CDC is doing
Learn more about the NIOSH Center for Work and Fatigue Research.
Online worker fatigue training
Training for Nurses on Shiftwork and Long Work Hours
Educates nurses and their managers about:
- Health and safety risks associated with shift work and long work hours
- Related workplace fatigue issues
- Strategies to reduce these risks
Fatigue Prevention Training for Pilots: A Training Program for Commercial Pilots in Alaska
A fatigue prevention training for commercial pilots. This training can be used by:
- Individual pilots (commercial or non-commercial)
- Companies in their initial or recurrent training programs for pilots
Resources
AJIM Special Issue: Working hours and fatigue: Meeting the needs of American workers and employers
Adapting shift work schedules for sleep quality, sleep duration, and sleepiness in shift workers
A Scoping Review of Sleep Education and Training for Nurses
NIOSH Science Bulletin, Here Comes the Sun! Tips to adapt to daylight savings time
Where this page came from
This page was imported from Centers for Disease Control and Prevention. Material produced by the Centers for Disease Control and Prevention is a work of the United States government and is in the public domain.
Nobody has written it yet — it is the source material at a new address, which is why search engines are asked to skip it and why no one earns from it. It is up for grabs: take it on, and it is yours to rewrite and to earn from.
许可协议： CC0 1.0（公有领域） · 改编自 www.cdc.gov
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